Pure desi A2 milk ghee has been an important staple of almost everyone’s diet growing up. We often heard our mothers’ and grandmothers’ extolling the virtues of this superfood – but do you know why they speak so highly of it?
A2 gir cow ghee contains a plethora of vital nutrients and health-enhancing properties, all of which contribute to the well-being of your body. So, if you are still on the fence about whether A2 gir cow ghee will be good for you, look no further as we list out all the important benefits of A2 milk ghee – just read on to know more!
Benefits of Pure Desi Ghee
1. Off-the-charts nutritional value
A2 gir cow ghee is essentially a treasure chest of nutrients – containing a variety of omega fatty acids, vital vitamins and minerals. A2 gir cow ghee is exactly what your body needs if you are looking to improve your physical and mental health.
2. Good for the digestive system and related problems
Consumption of A2 gir cow ghee is highly recommended if you are someone who suffers from poor gut health. A2 gir cow ghee contains enzymes which not only help in easier digestion of food but also reinforce the stomach lining – preventing ulcers and such.
3. Health boost for the diet conscious
If you are on a diet and looking for healthy, non-fattening food items to add to your dieting menu, then you might want to consider adding A2 milk ghee to it. A2 milk ghee contains good fats, proteins and carbs – all of which are important in sustaining a healthy and fit body. Interestingly, A2 milk ghee gives a much-needed boost to your metabolism, helping in quicker digestion of fats in the body.
4. Anti-inflammatory properties
A2 gir cow ghee contains an enzyme called Butyric acid which essentially has anti-inflammatory properties. This enzyme coupled with an abundance of antioxidants naturally found in A2 gir cow ghee, helps in soothing away any irritation in the body. Ayurvedic medicine also uses ghee as an ointment to treat burn injuries and swelling.
5. Promotes the health of skin and hair
A2 gir cow ghee is extremely nutrient rich and helps in maintaining the health and quality of your skin and hair. A2 gir cow ghee provides deep tissue nourishment and hydration – treating dryness and other damage. It also contains vitamins like A, E, D and C – all of which work to strengthen the skin and hair and give it an overall healthy glow.
6. Strengthens the bones and teeth
Calcium is vital for maintaining good teeth and strong bones. A2 gir cow ghee contains an abundance of vitamin K, which is essential in the absorption and digestion of calcium. So, if you are someone who suffers from toothache and/or weak bones, you might want to consider adding A2 gir cow ghee to your diet.
7. Excellent taste enhancer
Besides the health quotient, A2 gir cow ghee also promises to take your taste buds on a titillating journey. If you don’t believe us, then go ahead and add a dollop of A2 milk ghee to your next meal and see for yourself!
8. Helps Keep You Warm
A2 gir cow ghee is an important part of winters. Ayurveda states that ingesting ghee helps your body stay warm from within. Isn’t that amazing? Try it the next time you want to beat the winters. Add a spoonful of it to your food.
Bottomline
In conclusion, we want to say that A2 gir cow ghee is definitely a must-have on your diet list. We highly recommend that you go for Native’s A2 Ghee – a desi ghee which is 100% pure and organic. Churned from the nutritious gir cow’s milk, this A2 gir cow ghee is nutrition dense and essentially an ode to good health and digestive wellness. It is a perfect addition to your cuisine, adding not only taste but also nourishment to your food.